Top Pressure Performance 1.13

LLHP, LLC – Freeware – iOS
3 oy

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Top Pressure Performance presents an innovative training application designed for athletes engaged in Brazilian Jiu-Jitsu, Mixed Martial Arts, and comprehensive strength training. The platform serves as an educational resource for individuals seeking to enhance their strength training methodologies.

With an extensive library featuring over 1,000 instructional videos and articles, users can discover programs tailored to their specific training levels and abilities. The content is curated by seasoned strength coaches who emphasize proper form and technique, ensuring an effective learning experience.

World-Class Coaches: Our coaching team boasts decades of combined experience, eager to impart knowledge on techniques that promote increased strength and overall health. Throughout their careers, they have successfully trained over 10,000 athletes, including Division I competitors and Olympians across various sports such as NFL, NBA, MLB, and tactical combat.

Multiple Programs and Levels: The application offers numerous programs designed to provide variety and motivation in pursuing fitness goals.

Variety: Training modalities range from kettlebells, Olympic lifts, and dumbbells to core conditioning, mobility exercises, and combative strategies.

Our Philosophy: We advocate for enhanced efficiency in training through a philosophy that incorporates Conjugate and Post Activation Potentiation systems based on the Super Compensation Model. This methodology focuses on optimizing speed and explosiveness while moving heavier weights with precision. Our approach aims to increase overall work capacity while mastering essential techniques.

New content is continuously added to ensure users benefit from the latest developments in training science.

Upon logging into your account, you can input your strength profile. Our proprietary algorithm will curate multiple programs based on individualized weights, exercise options, and schedules. Users have the flexibility to select programs suited to their skill level and customize their training based on available equipment—whether at home or in the gym. This adaptability allows users to maintain progress without compromising their routines.

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